Wednesday, April 16, 2008

6 week update!

Last night I met with my trainer again for my 6 week update. (Today is actually 7 weeks since I first met with Angie.) Angie was near tears a few times as we talked. According to the weigh in, I'm down 16 pounds. (The scale is an old bathroom scale. My home scale shows a 20 pound loss.) But, the other resulsts...(can I have a drum roll please?)

Body fat: Was 39.9% ------> 33.51%
Waist: Down 2 1/2 inches
Arm: Down 1 1/4 inch
Thigh: Down 1 1/4 inch

My strength (how much weight I could lift with my arms and legs) was nearly doubled.


Killlashandra said...

THAT'S GREAT!I'm so glad this is working out for you.

Vader's Mom said...

What wonderful results! I'm proud of you!!