(or at least that's what I've been telling myself!) I haven't had anything to drink except water since Friday night. And I've been going through 5 or more water bottles a day. I'm ready to get started on losing weight---and keeping it off this time! Last year, I made too many changes too quickly. I stopped drinking Pepsi and eating chocolate at the same time I started working out (walking and strength training almost every day) and eating whole grains. I was successful at losing weight---almost 30 pounds. But then life happened (more specifically, my daughter had a seizure) and I fell off the wagon. I drank more Pepsi the 3 days we were in Albuquerque, than I had had in 5 months. And I couldn't stop. Slowly, the weight came back.
I've been trying to use my Wii Fit everyday. I haven't been successful every day. But I'm trying.